An Aromahead Institute Workshop Experience

Color Me Sleepy: Essential Oils for Sleep

  1.5+ hrs instruction

  5 modules
Gain an understanding of why we choose specific oils to aid our nightly regime promoting deep sleep. We’ll take a closer look at how to use essential oils to calm thoughts and gently invite sleep.
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What's included?

  • 5 Detailed Recipes + Substitutions
  • 5 Detailed Essential Oil Profiles
  • 1.5+ Hours of Fun!

How it works

All workshops are initially streamed live then offered as a stand-alone course. Join live to blend with us & bring your questions. Workshops cover a variety of aromatherapy topics and are always a good time!

A learning journey

From budding beginners to experienced experts, our workshops are good for any level of learning.
"First time here, really enjoyed this presentation. So much information and love the recipes! The comments of support are great. It's nice to see a mother & daughter team. Thank you Karen, Jenny & Mina."
- Chieko
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What makes us different

The Aromahead ApproachTM

Making Sense of Complex Topics

At the core of The Aromahead Approach™ is our dedication to breaking down intricate aromatherapy concepts into simple, easy-to-understand lessons.

Learning that Captivates

Our interactive modules with captivating visuals, makes the aromatherapy learning journey as memorable as it is informative.

Approachable for All!

Our resources are crafted to be welcoming to all, ensuring every learner feels included and empowered as they explore essential oils.

Karen Williams

Hi, my name is Karen Williams. As a professional aromatherapist, I love to create amazing blends that inspire and promote a healthier lifestyle. I got my start many years ago as a registered nurse working in the hospital system. But along the way I knew something was missing. I wanted to help people more holistically. Then, I discovered essential oils, and my approach to life changed forever. Now, I’ve made it my mission to share what I’ve learned about aromatherapy with my friends, family, and the world. Because - life is so much better with health, happiness, and community. 
Patrick Jones - Course author